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Journal Therapy for Calming Anxiety - 366-Day Guide
Regular price
$17.95
Journal Therapy for Calming Anxiety by Kathleen Adams is a 366-day guided journey designed to help you understand, manage, and ease anxiety.
- Format: Paperback
- Contents: 272 pages with 366 daily prompts, weekly themes, and CBT-based exercises
- Use: Write a prompt a day to build a personal toolkit for calm and clarity
- Author: Kathleen Adams, LPC, published by Union Square & Co.
- Availability: In stock and ready to ship
Disclaimer: Natural stones vary in color, shape, and size, so your piece may differ slightly from the photos. Any crystal or metaphysical properties described are shared for spiritual and decorative purposes only and are not intended to diagnose, treat, cure, or prevent any condition. Results may vary. Unearthed Vibes LLC is not liable for how products are used.
Journal Therapy for Calming Anxiety - 366-Day Guide
Regular price
$17.95
Regular price
$17.95
Journal Therapy for Calming Anxiety by Kathleen Adams is a 366-day guided journey designed to help you understand, manage, and ease anxiety.
- Format: Paperback
- Contents: 272 pages with 366 daily prompts, weekly themes, and CBT-based exercises
- Use: Write a prompt a day to build a personal toolkit for calm and clarity
- Author: Kathleen Adams, LPC, published by Union Square & Co.
- Availability: In stock and ready to ship
Disclaimer: Natural stones vary in color, shape, and size, so your piece may differ slightly from the photos. Any crystal or metaphysical properties described are shared for spiritual and decorative purposes only and are not intended to diagnose, treat, cure, or prevent any condition. Results may vary. Unearthed Vibes LLC is not liable for how products are used.